Developed by Mark Johnson, founder of the Kettlebell Studio, PowerBell Pump™ is a first for the UK. It’s a kettlebell training system for men and women of all ages and fitness levels. Whether your goals are to lose weight, tone up your body or improve your fitness and get stronger, PBP can deliver all this in one thirty minute class twice a week. PBP is the most popular form of Kettlebell training we conduct at the Kettlebell Studio.

PBP is a numerically based training system using kettlebells that use the whole body as a unit, making it possible to burn hundreds of calories in the class. Because PBP works the body aerobically and anaerobically at the same time, fast acting results can be achieved in a very short period of time.

Find out more about kettlebell training.

Why should I try it?
PBP is the total package – you will not only look and feel great, you will have fun and unlike current classes available PBP offers you a unique feedback system, using the latest heart rate technology that will send you an email report after each of your classes so you can see how much you’re improving class by class.

PBP has a start and finish point and a clear way to understand how fit you have become in 6 weeks

• You don’t have to do endless classes to see results
• It works the whole body so results are fast and lasting
• Getting lean, toned and having fun has never been easier in just two half hour sessions
• You burn hundreds of calories in just half an hour
• You can monitor your progress in class and read your results in a personal report later

PBP offers more variety with each class keeping your motivation high because it’s never the same. Find out more about monitoring your progress and how the PBP system works by visiting our dedicated PowerBell Pump™ website. Book a kettlebell taster session on 0844 332 0125 or sign up here.